Reflections

The Following are My Reponses to Quotes that were given as                                                         Journaling Prompts in the group that I  attend at Trilogy Inc.

1.   "Mental Health Issues Do Not Define Who You Are."  - Matt Haig

     Though, the Acceptance that there is No Escape from Your                                                                 Mental Health Issues                                                                                                                                 Will Allow You to Face Obstacles that your Mental Health Issues are holding you Back From.

2.   "You Walk in the Rain - Though You are NOT the Rain"   - Matt Haig

      Acceptance of the Fact that it is Raining, allows the Realization that the                                            Amount of time spent in the Rain will Determine the amount of Precipitation you will                      Experience. 

3.   "Not Until We are Lost - Do We Begin to Understand Ourselves - Henry David Thoreau

      Usually the Amount of Pain that we Experience Determines the Effort                                                Expended in the Pursuit of Change.

         -   What Comes Easy,                                                                                                                                 Won't Last,                                                                                                                                        -   What Last's,                                                                                                                                             Won't Come Easy,

If you are Interested in learning more about this topic

Please Visit   https://findtreatment.gov/faqs