I Don't Need Help

It's Okay to ask for Help

One of the most Absurd things we do to ourselves is not asking for help we want from a Friend, Family Member, Appropriate Resource or God.

We don't have to struggle through feelings and problems alone.                                                      We can ask God for Help. Along with Support and Encouragement from our Friends.

Whether what we want is Information, Encouragement, a Hand, a Word, someone who will Listen, a Ride or a Hug ........... We Can Ask .................                                                                                       We ask can people for what we want from them.

  - We Can Ask God for what We Need from God -

It is Self-Defeating to Not ask for the help we want ................ It keeps us Stuck                              If we ask Long and Hard Enough, If we direct our request to the Right Source,                                                       We Will Get the Help We Want.

There is a Difference in asking someone to rescue us and Asking someone in a Direct Manner for the help we want from him or her.                                                                                                       We can be Straight Forward and let others choose to whether to help or to Not to help.

 - If the Answer is No We Can Deal With that -

It is Self-Defeating to hint, whine, manipulate or coerce help out of people.                                      It is annoying to go to people as a Victim and Expect Them to Rescue Us.            

It is Healthy to Ask for Help When Help is what We Want

 - It is Not Shameful to Ask for the Help that I Want -

I who am Eager to help others can learn to allow myself to receive help.                                              I can learn to make clean contracts about asking for and receiving the help I want.

 - I Will NOT Be a Victim Helplessly Waiting to Be Rescued -

 

 - Adapted From the Language of Letting Go

 

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